Services

offering telehealth therapy services to CA residents
*한국어 상담 가능합니다

Intro Consultation

20minutes

Therapy is a big commitment so I offer a 20-minute chat to determine if we will be a good fit. We can discuss what you are looking for and I can share a bit about myself and the services I offer.

Then you can decide if you would like to start therapy together. However, if we determine we are not a good fit, I would love to refer you to someone who would be a better fit for you.

Individual therapy

$180/60 minutes

For individuals who may be experiencing anxiety, depression, life transitions, trauma, grief, parenting challenges, relationship issues, self-esteem issues, or difficulties managing stress/stressors.

We will explore your purpose of seeking therapy and set goals together. I will provide you with psychoeducation, coping skills, clinical interventions, and the gentle nudges to support you in your growth and healing.

*offering BRAINSPOTTING therapy, CBT &
other therapy modalities

Couples Therapy

$240/80 minutes

For couples who have become disconnected, struggle with empathic communication, going through a transition/stressor, or just want to build a stronger relationship.

We will utilize the Gottman Method Couples Therapy model & other clinical interventions to support your goals.